This past May (2025) I sat with the most gentle and generous women in Eugene OR for a Master Reiki training and Sacred Flame attunement. Prior to this weekend I had been struggling with a multitude of mental and physical "experiences", something that came from unmasking and becoming curious to who the most Authentic Joy was, who was I without the people-pleasing: the hyper-vigilance on monitoring others comfort level, who I was when I ended considering others perceptions on how I move through this Earth. My teacher created a space of such nurturing and comfort, not just in the physical but also in the way she held silence for the processing and saddness, and Authenticity. Kristina brought together the most right group of souls together to experience and witness and feel in space together. I found peace in who I was becoming. I found grace in the parts of me that resisted and demanded we slow down. I found trust in my own ability to show up FULLY for my own safety and comfort: And with this I can now move through my desires for how I want others to show up for me and am practicing ways to more clearly call others into my life. I have limits to what I can give and an abundance of care in me to offer to the world. Distance reiki is a long tradition of sending love, light abundance, goodwill, thoughts and prayers, comfort, healing, intentional care. Choice to show up in this moment and time and breathe into existence the life you are born for. This is Rest work to build capacity for the Physical work this timeline is putting on all of our shoulders. Whether you are raising Compassionate & Generous lil humans, donating regularly: Time/Energy/Money, Being a Helper, a Superlover* and a Joyful MotherF*#ker- WE all have work to do. To build capacity, to sacrifice comforts ( not needs) to build networks of care and comfort. The world is heavy and distraught with the biggest live-streamed violence and us vs them retorict. The answer isn't to preserve your peace from these atrocities' - it is to bear witness- to dream up a better existence for all of us- and to ACT on making it a reality. There is a lot of work to do in this timeline. Part of my work is to support and care for you in moments of movement and momentum, in sitting with the hard parts and letting go of what is no longer serving you. Its finding the whimsy and love that fills the spaces all around us. Generational trauma is a scientific fact- How do we start to heal generations that aren't even here any longer. We intentional sit with the feelings, we seperate them from our own selves. We thank them for doing some really hard things to survive, before knowing existed in their bodies and we let them be at peace. And we find a way to honor their history. My way is to create more safety and care and nourishment (Body, Mind and Soul) and space to be curious -Who is the most Authentic YOU, you can be? How can this serve the Earth and All that inhabit it. What supports and structures can you build into your everyday existence to help build capacity. Collapsible text is great for longer section titles and descriptions. It gives people access to all the info they need, while keeping your layout clean. Link your text to anything, or set your text box to expand on click. Write your text here...